Three eggs (not separated)
There was no milk or butter added to the eggs for cooking.
Pan sprayed with olive oil spray
Added to omelet is
Very little chicken (grilled)
tomatoes and avocado

No cheese was added

Educated guess are fine. It doesn’t have to be exact of course.
Tomatoes was very little amount as well and avacado was HALF an avacado
I count too daily just forgot to do it earlier and don’t have any packages left to read the info. Thank you!

written by admin \\ tags: Olive Oil Spray